LazyBear
11-26-2008, 11:33 PM
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FRESH SPINACH DIP
2 c. fresh spinach, chopped finely
1 bunch green onions, chopped
1 (8 oz.) can water chestnuts, sliced
1 pkg. Knorr vegetable soup mix
2 tbsp. diet mayonnaise
1 1/2 c. plain non-fat yogurt
Shredded carrots
Combine all ingredients and chill in refrigerator for at least 3 hours before serving. Shredded carrots can be used for added color. Serve with raw vegetables or crackers.
Variation: LazyBear's recipe
4 c. fresh spinach, chopped finely
1/4 cup red onion, chopped finely
1/2 cup celery , chopped finely
1/2 cup carrots
1 pkg. Knorr Leek soup mix
1/4 cup cottage cheese
1 1/2 cups sour cream
serve with torilla chips top with 1/2 cherry tomato
FRESH SPINACH DIP
2 c. fresh spinach, chopped finely
1 bunch green onions, chopped
1 (8 oz.) can water chestnuts, sliced
1 pkg. Knorr vegetable soup mix
2 tbsp. diet mayonnaise
1 1/2 c. plain non-fat yogurt
Shredded carrots
Combine all ingredients and chill in refrigerator for at least 3 hours before serving. Shredded carrots can be used for added color. Serve with raw vegetables or crackers.
Variation: LazyBear's recipe
4 c. fresh spinach, chopped finely
1/4 cup red onion, chopped finely
1/2 cup celery , chopped finely
1/2 cup carrots
1 pkg. Knorr Leek soup mix
1/4 cup cottage cheese
1 1/2 cups sour cream
serve with torilla chips top with 1/2 cherry tomato